Estrés: Entenderlo es manejarlo Carlos Cruz Marin

ISBN: 9789701506127

Published: April 2nd 2002

Paperback

128 pages


Description

Estrés: Entenderlo es manejarlo  by  Carlos Cruz Marin

Estrés: Entenderlo es manejarlo by Carlos Cruz Marin
April 2nd 2002 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 128 pages | ISBN: 9789701506127 | 6.42 Mb

Addressing the difficulty of managing stress and its causes, this guide to stress management explains the symptoms and signs of stress and its consequences and offers measures for managing and avoiding stress. It alsocontains information on theMoreAddressing the difficulty of managing stress and its causes, this guide to stress management explains the symptoms and signs of stress and its consequences and offers measures for managing and avoiding stress.

It also contains information on the chemical, physical, and psychological effects of stress on the body. El estrés no es fácil de manejar porque las causas son difíciles de identificar. Esta guía para manejar el estrés propone dos cosas, explica los síntomas y señales del estrés y las consecuencias y ofrece medidas por manejarlo y evitarlo totalmente.

Contiene información sobre los efectos químicos, físicos y psicológicos de este padecimiento.



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